{"id":3757,"date":"2021-01-05T20:23:29","date_gmt":"2021-01-05T19:23:29","guid":{"rendered":"https:\/\/markert.hu\/wordpress\/?p=3757"},"modified":"2021-01-05T20:23:29","modified_gmt":"2021-01-05T19:23:29","slug":"kovaszos-kenyer-konnyen","status":"publish","type":"post","link":"https:\/\/markert.hu\/wordpress\/?p=3757","title":{"rendered":"Kov\u00e1szos keny\u00e9r k\u00f6nnyen"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>A c\u00edm\u00adben a \u201ckeny\u00e9r\u201d \u00e9s \u201ck\u00f6nnyen\u201d sza\u00advak k\u00f6z\u00f6tt volt ere\u00adde\u00adti\u00adleg egy cs\u00fa\u00adnya k\u00e1rom\u00adko\u00add\u00e1s (k\u2011val kez\u00add\u0151\u00add\u00f6tt), de Regi sze\u00adrint ez nem illik hoz\u00adz\u00e1m. Mind\u00adegy, \u00edgy is alli\u00adte\u00adr\u00e1l h\u00e1rom sz\u00f3. Olyan fon\u00adtos bejegy\u00adz\u00e9s ez, hogy majd\u00adnem csi\u00adn\u00e1l\u00adtam egy \u00faj kate\u00adg\u00f3\u00adri\u00ad\u00e1t neki (kov\u00e1sz), de marad az \u00e9tel-ital alatt.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mint min\u00adden j\u00f3ra\u00adva\u00adl\u00f3 Karen, az els\u0151 hul\u00adl\u00e1\u00admos karan\u00adt\u00e9n ide\u00adj\u00e9n \u00e9n is elkezd\u00adtem kov\u00e1\u00adszol\u00adni (hiszen olyan sok sza\u00adbad\u00adid\u0151m van). A kez\u00adde\u00adti saj\u00e1t pr\u00f3\u00adb\u00e1l\u00adko\u00adz\u00e1\u00adsok mind kudarc\u00adba ful\u00adlad\u00adtak (csak sima feh\u00e9r lisz\u00adt\u00fcnk volt itt\u00adhon), \u00edgy h\u00e1t egy bar\u00e1\u00adtom\u00adhoz for\u00addul\u00adtam seg\u00edt\u00ads\u00e9\u00adg\u00e9rt, aki ekkor\u00adra m\u00e1r t\u00f6bb hete ama\u00adt\u0151r p\u00e9k\u00adk\u00e9nt <s>keres\u00adte a keny\u00e9r\u00adre\u00adva\u00adl\u00f3t<\/s> s\u00fct\u00f6t\u00adte a saj\u00e1t kenye\u00adr\u00e9t. 2020. \u00e1pri\u00adlis 3\u2011\u00e1n men\u00adtem el a k\u00f6ze\u00adli Urdorf\u00adba, ahol meg\u00adkap\u00adtam a kez\u00add\u0151 kov\u00e1szmagl\u00f6ketet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sokat pr\u00f3\u00adb\u00e1l\u00adtam m\u0171ve\u00adl\u0151d\u00adni, olvas\u00adtam pl. Kov\u00e1sz Labort, n\u00e9z\u00adtem min\u00adden\u00adf\u00e9\u00adle vide\u00ad\u00f3\u00adkat, de vala\u00adhogy nem \u00e1llt \u00f6ssze a fejem\u00adben az eg\u00e9sz. Min\u00adden\u00adhol kicsit m\u00e1s\u00adk\u00e9pp tan\u00e1\u00adcsol\u00adt\u00e1k ugyan\u00adazo\u00adkat a dol\u00adgo\u00adkat. M\u00e1sok vol\u00adtak az ar\u00e1\u00adnyok. M\u00e1s volt a sor\u00adrend a k\u00fcl\u00f6n\u00adf\u00e9\u00adle m\u0171ve\u00adle\u00adtek\u00adn\u00e9l. Volt ren\u00adge\u00adteg kife\u00adje\u00adz\u00e9s, ami\u00adket el\u0151\u00adsz\u00f6r nem \u00e9rtet\u00adtem, ut\u00e1\u00adna viszont m\u00e1r nagy maga\u00adbiz\u00adtos\u00ads\u00e1g\u00adgal, kis\u00ads\u00e9 fenn\u00adh\u00e9\u00adj\u00e1z\u00adva hasz\u00adn\u00e1l\u00adtam (pl. auto\u00adl\u00ed\u00adzis, fer\u00admen\u00adto\u00adl\u00ed\u00adzis, fer\u00admen\u00adt\u00e1\u00adci\u00f3, el\u0151\u00adfor\u00adm\u00e1\u00adz\u00e1s, for\u00adm\u00e1\u00adz\u00e1s, kelesz\u00adt\u00e9s, sik\u00e9r\u00adszer\u00adke\u00adzet). Vet\u00adtem egy cso\u00adm\u00f3 lisz\u00adtet. Vet\u00adtem egy cso\u00adm\u00f3 kieg\u00e9\u00adsz\u00ed\u00adt\u0151t, p\u00e9l\u00add\u00e1\u00adul sza\u00adkaj\u00adt\u00f3\u00adkat (t\u00f6b\u00adbet is), v\u00e1g\u00f3\u00adla\u00adpo\u00adkat, zsi\u00adlett\u00adpen\u00adg\u00e9t, zsi\u00adlett\u00adpen\u00adge-tar\u00adt\u00f3t, lisz\u00adtet lesep\u00adr\u0151 kef\u00e9t, s\u0151t m\u00e9g egy Danish whis\u00adket is, ami \u00fagy n\u00e9z ki, mint egy nagyon fur\u00adcsa (\u00e9s kis\u00ads\u00e9 lisz\u00adtes) BDSM-seg\u00e9d\u00adesz\u00adk\u00f6z. Egy apr\u00f3bb gond volt&nbsp;csak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Szar kenye\u00adre\u00adket s\u00fct\u00f6ttem.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/1_2020-04-18-20.28.32.jpg\" alt data-id=\"3763\" data-full-url=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/1_2020-04-18-20.28.32.jpg\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/1_2020-04-18-20.28.32.jpg\" class=\"wp-image-3763\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/1_2020-04-18-20.28.32.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/1_2020-04-18-20.28.32-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/1_2020-04-18-20.28.32-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">A disz\u00adkosz<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/2_2020-04-05-10.33.55.jpg\" alt data-id=\"3764\" data-full-url=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/2_2020-04-05-10.33.55.jpg\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/2_2020-04-05-10.33.55.jpg\" class=\"wp-image-3764\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/2_2020-04-05-10.33.55.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/2_2020-04-05-10.33.55-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/2_2020-04-05-10.33.55-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">A lep\u00e9ny<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/3_2020-04-05-10.33.55-2.jpg\" alt data-id=\"3765\" data-full-url=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/3_2020-04-05-10.33.55-2.jpg\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/3_2020-04-05-10.33.55-2.jpg\" class=\"wp-image-3765\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/3_2020-04-05-10.33.55-2.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/3_2020-04-05-10.33.55-2-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/3_2020-04-05-10.33.55-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">Leve\u00adg\u0151s, de&nbsp;lapos<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/4_2020-04-08-19.53.29.jpg\" alt data-id=\"3766\" data-full-url=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/4_2020-04-08-19.53.29.jpg\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/4_2020-04-08-19.53.29.jpg\" class=\"wp-image-3766\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/4_2020-04-08-19.53.29.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/4_2020-04-08-19.53.29-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/4_2020-04-08-19.53.29-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">A szi\u00ad\u00e1\u00admi&nbsp;ikrek<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/5_2020-04-09-08.56.17.jpg\" alt data-id=\"3767\" data-full-url=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/5_2020-04-09-08.56.17.jpg\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/5_2020-04-09-08.56.17.jpg\" class=\"wp-image-3767\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/5_2020-04-09-08.56.17.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/5_2020-04-09-08.56.17-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/5_2020-04-09-08.56.17-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">Nem kif\u00adli<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/6_2020-05-07-08.38.01.jpg\" alt data-id=\"3768\" data-full-url=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/6_2020-05-07-08.38.01.jpg\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/6_2020-05-07-08.38.01.jpg\" class=\"wp-image-3768\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/6_2020-05-07-08.38.01.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/6_2020-05-07-08.38.01-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/6_2020-05-07-08.38.01-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">A \u201cbaget\u00adtek\u201d<\/figcaption><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Rosszabb kenye\u00adrek<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ezzel m\u00e9g nem is lett vol\u00adna gond, tudok \u00e9n szar r\u00e1n\u00adtot\u00adt\u00e1t is csi\u00adn\u00e1l\u00adni, ron\u00adtot\u00adtam m\u00e1r el noked\u00adlit is, csi\u00adn\u00e1l\u00adtam nagy\u00ads\u00e1g\u00adren\u00addi m\u00e9r\u00e9\u00adsi hib\u00e1\u00adkat f\u0151z\u00e9s sor\u00e1n \u2014 van ilyen. Csak vala\u00adhogy a p\u00e9nz \u00e9s leg\u00adf\u0151\u00adk\u00e9pp az id\u0151 nem volt j\u00f3 befek\u00adte\u00adt\u00e9s azok\u00adhoz az ehe\u00adtet\u00adlen kre\u00ad\u00e1l\u00adm\u00e1\u00adnyok\u00adhoz k\u00e9pest, amik kike\u00adr\u00fcl\u00adtek a s\u00fct\u0151\u00adb\u0151l. Iga\u00adz\u00e1\u00adb\u00f3l az ehe\u00adtet\u00adlen nem j\u00f3 kife\u00adje\u00adz\u00e9s, mert fogyaszt\u00adha\u00adt\u00f3\u00adak vol\u00adtak, de vizu\u00ad\u00e1\u00adli\u00adsan \u00e9s n\u00e9ha hara\u00adp\u00e1s (kem\u00e9ny\u00ads\u00e9g) szem\u00adpont\u00adj\u00e1\u00adb\u00f3l min\u00adden\u00adk\u00e9p\u00adpen volt kih\u00edv\u00e1s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Az ele\u00adj\u00e9n nagyon beza\u00advart, hogy egy\u00adszer\u00adre dol\u00adgoz\u00adtam t\u00f6bb\u00adf\u00e9\u00adle recept\u00adb\u0151l, nem volt min\u00addig (a recept\u00adhez) meg\u00adfe\u00adle\u00adl\u0151 liszt, vagy eset\u00adleg \u00e9n pr\u00f3\u00adb\u00e1l\u00adtam vala\u00admit inno\u00adv\u00e1l\u00adni, eset\u00adleg elfe\u00adlej\u00adtet\u00adtem a t\u00e9sz\u00adt\u00e1t \u00e9s\/vagy hoz\u00adz\u00e1\u00adva\u00adl\u00f3\u00adkat \u00e9s\/vagy m\u0171ve\u00adle\u00adte\u00adket. Azt\u00e1n id\u0151\u00advel letisz\u00adtul\u00adtak a dol\u00adgok, \u00e9s vol\u00adtak siker\u00ad\u00e9l\u00adm\u00e9\u00adnyek, j\u00f3l kin\u00e9\u00adz\u0151 \u00e9s j\u00f3\u00edz\u0171 kenyerek.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/1_2020-04-10-23.21.48.jpg\" alt data-id=\"3769\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/1_2020-04-10-23.21.48.jpg\" class=\"wp-image-3769\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/1_2020-04-10-23.21.48.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/1_2020-04-10-23.21.48-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/1_2020-04-10-23.21.48-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">Sz\u00e9p<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/2_2020-04-11-07.15.17.jpg\" alt data-id=\"3770\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/2_2020-04-11-07.15.17.jpg\" class=\"wp-image-3770\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/2_2020-04-11-07.15.17.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/2_2020-04-11-07.15.17-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/2_2020-04-11-07.15.17-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">Sz\u00e9\u00adpek<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/3_2020-04-11-19.01.33.jpg\" alt data-id=\"3771\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/3_2020-04-11-19.01.33.jpg\" class=\"wp-image-3771\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/3_2020-04-11-19.01.33.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/3_2020-04-11-19.01.33-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/3_2020-04-11-19.01.33-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">\u00d6r\u00fc\u00adl\u00f6k<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/4_2020-04-13-08.30.48.jpg\" alt data-id=\"3772\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/4_2020-04-13-08.30.48.jpg\" class=\"wp-image-3772\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/4_2020-04-13-08.30.48.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/4_2020-04-13-08.30.48-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/4_2020-04-13-08.30.48-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">Csi\u00adnos<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/5_2020-04-21-18.56.27.jpg\" alt data-id=\"3773\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/5_2020-04-21-18.56.27.jpg\" class=\"wp-image-3773\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/5_2020-04-21-18.56.27.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/5_2020-04-21-18.56.27-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/5_2020-04-21-18.56.27-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">Kiny\u00edlt<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/6_2020-04-22-22.55.37.jpg\" alt data-id=\"3777\" data-full-url=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/6_2020-04-22-22.55.37.jpg\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/6_2020-04-22-22.55.37.jpg\" class=\"wp-image-3777\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/6_2020-04-22-22.55.37.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/6_2020-04-22-22.55.37-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/6_2020-04-22-22.55.37-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">Magos<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/7_2020-04-24-18.49.59.jpg\" alt data-id=\"3774\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/7_2020-04-24-18.49.59.jpg\" class=\"wp-image-3774\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/7_2020-04-24-18.49.59.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/7_2020-04-24-18.49.59-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/7_2020-04-24-18.49.59-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">Mago\u00adsabb<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/8_2020-05-03-20.17.01.jpg\" alt data-id=\"3775\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/8_2020-05-03-20.17.01.jpg\" class=\"wp-image-3775\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/8_2020-05-03-20.17.01.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/8_2020-05-03-20.17.01-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/8_2020-05-03-20.17.01-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">Leve\u00adg\u0151s<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/9_2020-06-20-20.35.03.jpg\" alt data-id=\"3776\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/9_2020-06-20-20.35.03.jpg\" class=\"wp-image-3776\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/9_2020-06-20-20.35.03.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/9_2020-06-20-20.35.03-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/9_2020-06-20-20.35.03-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">Nyu\u00adszi<\/figcaption><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Jobb kenye\u00adrek<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Vala\u00admit (t)ennem kel\u00adlett. M\u00e9g a j\u00f3l sike\u00adr\u00fclt kenye\u00adrek\u00adkel is annyi id\u0151t t\u00f6l\u00adt\u00f6t\u00adtem el, hogy ink\u00e1bb let\u00adtem ide\u00adges \u00e9s fruszt\u00adr\u00e1lt, mint\u00adsem nyu\u00adgodt a p\u00e9k\u00adke\u00add\u00e9s miatt. Plusz min\u00addig ott l\u00f3gott f\u00f6l\u00f6t\u00adtem Damok\u00adl\u00e9sz kard\u00adja\u00adk\u00e9nt, hogy mi lesz, lep\u00e9ny vagy nyu\u00adszi? \u00cdrt\u00f3 stresszes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cdgy h\u00e1t elha\u00adt\u00e1\u00adroz\u00adtam, hogy egy\u00adsze\u00adr\u0171\u00ads\u00ed\u00adte\u00adni fogok min\u00addent, amennyi\u00adre csak lehet. Ami\u00adben nem akar\u00adtam meg\u00adal\u00adkud\u00adni: az \u00edz, \u00e9s hogy m\u00e9g\u00adis lehes\u00adsen j\u00f3l enni a kenye\u00adre\u00adket. Amit viszont min\u00adden\u00adk\u00e9p\u00adpen sze\u00adret\u00adtem vol\u00adna, az az, hogy keve\u00adsebb l\u00e9p\u00e9s, keve\u00adsebb net\u00adt\u00f3 id\u0151, amit kenye\u00adrez\u00adnem kell, \u00e9s nagyobb sikerr\u00e1ta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El\u0151\u00adsz\u00f6r: <span style=\"text-decoration: underline;\">nem dagasz\u00adtok t\u00f6b\u00adb\u00e9 k\u00e9z\u00adzel<\/span>! Nincs erre id\u0151m. Vet\u00adt\u00fcnk egy keny\u00e9r\u00adg\u00e9\u00adpet, amit m\u00e1r r\u00e9geb\u00adben is hasz\u00adn\u00e1l\u00adtam (nagyon rit\u00adk\u00e1n) els\u0151 beke\u00adve\u00adr\u00e9s\u00adre, de ink\u00e1bb a d\u00e1n\u00adnal men\u00adtem neki a t\u00e9sz\u00adt\u00e1\u00adnak. (Vic\u00adces szto\u00adri: a keny\u00e9r\u00adg\u00e9\u00adpet egy magyar \u00fart\u00f3l vet\u00adt\u00fck, aki itt lakik a lak\u00f3\u00adte\u00adle\u00adpen. Regi hoz\u00adta el a k\u00fcty\u00fct, \u00e9s elmond\u00adta neki, hogy nem hasz\u00adn\u00e1l\u00adja a g\u00e9pet, mert helyet\u00adte k\u00e9z\u00adzel dagaszt, \u00e9s t\u00f6bb\u00adsz\u00f6r haj\u00adto\u00adgat\u00adja a t\u00e9sz\u00adt\u00e1t. \u00c9n ezen nagyon nevet\u00adtem, hogy micso\u00adda h\u00fclye\u00ads\u00e9g, ezzel vesz\u0151d\u00adni. Azt\u00e1n eltelt n\u00e9h\u00e1ny h\u00e9t, \u00e9s liszt\u00adtel tisz\u00adtelt hom\u00adlok\u00adkal vet\u00adtem \u00e9sz\u00adre, hogy \u00e9n is itt haj\u00adto\u00adga\u00adtok\u2026 Sose \u00edt\u00e9lj el\/meg sen\u00adkit!) Mos\u00adtan\u00adt\u00f3l csak ezt hasz\u00adn\u00e1\u00adlom dagasz\u00adt\u00e1s\u00adra, m\u00e9g ha ezzel magam\u00adra is hara\u00adg\u00ed\u00adtom az Inter\u00adnet magya\u00adrul \u00e9rt\u0151 kov\u00e1\u00adszos k\u00f6z\u00f6ss\u00e9g\u00e9t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e1sod\u00adszor: <span style=\"text-decoration: underline;\">nem fogok akt\u00edv kov\u00e1sszal sz\u00f3\u00adra\u00adkoz\u00adni<\/span>! Ez volt messze a leg\u00adna\u00adgyobb sz\u00ed\u00adv\u00e1s, neh\u00e9z az id\u0151\u00adz\u00ed\u00adt\u00e9s, \u00edrt\u00f3 k\u00f6nny\u0171 paza\u00adrol\u00adni, ha elron\u00adtok vala\u00admit, ut\u00e1\u00adna a sok moso\u00adgat\u00adni\u00adva\u00adl\u00f3 stb. Olyan recep\u00adtet aka\u00adrok, ami csak \u00fagy megy, kov\u00e1szmaggal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Har\u00admad\u00adszor: <span style=\"text-decoration: underline;\">nem fogok net\u00adt\u00f3 10 perc\u00adn\u00e9l t\u00f6b\u00adbet kenye\u00adrez\u00adni<\/span>! Lehet, hogy a keny\u00e9r\u00adre v\u00e1r\u00adni kell egy napot (vagy t\u00f6b\u00adbet), \u00e9s lehet, hogy lesz 10 k\u00fcl\u00f6n\u00adf\u00e9\u00adle tev\u00e9\u00adkeny\u00ads\u00e9\u00adgem, de nem aka\u00adrok enn\u00e9l t\u00f6bb id\u0151t elt\u00f6l\u00adte\u00adni a konyh\u00e1ban.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Negyed\u00adszer: <span style=\"text-decoration: underline;\">nem fogok a sza\u00adkaj\u00adt\u00f3\u00adval vesz\u0151d\u00adni<\/span>! Ez is ren\u00adge\u00adteg hib\u00e1m\u00adnak volt a for\u00adr\u00e1\u00adsa, bele\u00adra\u00adgadt, kics\u00fa\u00adszott, \u00f6ssze\u00adom\u00adlott, volt min\u00adden. Olyan meg\u00adol\u00add\u00e1st keres\u00adtem, ami\u00advel ezt a l\u00e9p\u00e9st tel\u00adje\u00adsen meg\u00faszom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00d6t\u00f6d\u00adsz\u00f6r: <span style=\"text-decoration: underline;\">egy\u00adsze\u00adr\u0171 recep\u00adtet aka\u00adrok<\/span>! Nem lesz \u00e9lesz\u00adt\u0151s r\u00e1se\u00adg\u00ed\u00adt\u00e9s (az nem kov\u00e1\u00adszos keny\u00e9r onnan\u00adt\u00f3l), \u00e9s nem aka\u00adrok sem\u00admi t\u00fal\u00adbo\u00adnyo\u00adl\u00ed\u00adt\u00e1st se. Kov\u00e1sz, v\u00edz, liszt, s\u00f3, \u00e9s maxi\u00admum annyi l\u00e9p\u00e9s (\u00e9s olyan ar\u00e1\u00adnyok), ami\u00adket meg tudok jegyez\u00adni, \u00e9s nem kell min\u00addig ut\u00e1nan\u00e9zni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hatod\u00adszor: <span style=\"text-decoration: underline;\">biz\u00adton\u00ads\u00e1\u00adgos meg\u00adol\u00add\u00e1st kere\u00adsek<\/span>! Nem aka\u00adrom, hogy min\u00addig 50\u201350 legyen, hogy most akkor lesz\u2011e keny\u00e9r az asz\u00adta\u00adlon, vagy megint cro\u00fb\u00adtont gy\u00e1r\u00adtot\u00adtam (true sto\u00adry), hanem olyan biz\u00adton\u00ads\u00e1\u00adgot, hogy min\u00addig (na j\u00f3, majd\u00adnem min\u00addig) sike\u00adr\u00fcl\u00adj\u00f6n a keny\u00e9r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Szed\u00adj\u00fck teh\u00e1t \u00f6ssze! G\u00e9pi dagasz\u00adt\u00e1s, kov\u00e1sz\u00admag, max. 10 perc, sza\u00adkaj\u00adt\u00f3\u00admen\u00adtes\u00ads\u00e9g, egy\u00adsze\u00adr\u0171\u00aden \u00e9s biz\u00adto\u00adsan. Ha ez nem alk\u00ed\u00admia, akkor sem\u00admi. Sike\u00adr\u00fclt? Igen. \u00cdme, k\u00f6z\u00adre\u00adadom a recep\u00adtet, ami\u00advel t\u00e9ny\u00adleg lehet k\u00f6nnyen kov\u00e1\u00adszos kenye\u00adret csin\u00e1lni.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hozz\u00e1val\u00f3k<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>440 gramm&nbsp;liszt<ul><li>\u00e9n \u00e1lta\u00adl\u00e1\u00adban 40\u2013120 gramm s\u00f6t\u00e9\u00adtebb liszt\u00adtel dol\u00adgo\u00adzom (pl. tel\u00adjes\u00adki\u00ad\u0151r\u00adl\u00e9\u00ads\u0171, bar\u00adna, Sv\u00e1jc\u00adban van ilyen, hogy Ruc\u00adh\u00admehl), a mara\u00add\u00e9k pedig vagy feh\u00e9r, vagy f\u00e9lbarna<\/li><\/ul><\/li><li>300+ gramm&nbsp;v\u00edz<ul><li>300 gram\u00admal nagyon k\u00f6nny\u0171 dol\u00adgoz\u00adni, de el\u00e9g kem\u00e9ny lesz a t\u00e9sz\u00adta; min\u00e9l t\u00f6bb a nem feh\u00e9r liszt, ann\u00e1l t\u00f6bb legyen a v\u00edz; \u00e9n \u00e1lta\u00adl\u00e1\u00adban <a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=9MTg_qPA7vw\" target=\"_blank\">320<\/a>-at hasz\u00adn\u00e1\u00adlok, de men\u00adtem m\u00e1r fel 340-re is (mond\u00adjuk azt el is sz\u00far\u00adtam, de az m\u00e1s k\u00e9r\u00add\u00e9s); illet\u00adve a vize\u00adsebb t\u00e9sz\u00adta gyor\u00adsab\u00adban&nbsp;kel<\/li><\/ul><\/li><li>15 gramm kov\u00e1szmag<ul><li>iga\u00adz\u00e1\u00adb\u00f3l mind\u00adegy, hogy milyen, az \u00e9n anya\u00adko\u00adv\u00e1\u00adszom Ruc\u00adh\u00admehl-ala\u00adp\u00fa, \u00e9s 10\u201320-30 ar\u00e1\u00adny\u00fa, teh\u00e1t 66%-os hidrat\u00e1lts\u00e1g\u00fa<\/li><\/ul><\/li><li>9 gramm&nbsp;s\u00f3<ul><li>lehet kicsit t\u00f6bb vagy kevesebb<\/li><\/ul><\/li><li>(keny\u00e9r\u00adg\u00e9p, ilyen \u0151zge\u00adrinc iz\u00e9 a kelesz\u00adt\u00e9s\u00adhez \u00e9s s\u00fct\u00e9s\u00adhez, s\u00fct\u0151\u00adpa\u00adp\u00edr,&nbsp;s\u00fct\u0151)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Elk\u00e9sz\u00edt\u00e9s<\/h3>\n\n\n\n<ol class=\"wp-block-list\"><li>A kov\u00e1sz\u00adma\u00adgot bele\u00adra\u00adkom a keve\u00adr\u0151\u00adbe, r\u00e1\u00f6n\u00adt\u00f6m a vizet, elke\u00adve\u00adrem ala\u00adpo\u00adsan (1 perc&nbsp;munka)<\/li><li>Hoz\u00adz\u00e1\u00adadom a liszt(ek)et (0,5&nbsp;perc)<\/li><li>Egy gyors t\u00e9sz\u00adta\u00adprog\u00adra\u00admot tolok r\u00e1, ami 45 per\u00adcig megy (0,5&nbsp;perc)<br><img decoding=\"async\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/1_2020-11-17%2007.46.30.gif\"><\/li><li>Hoz\u00adz\u00e1\u00adadom a s\u00f3t is, \u00e9s megy m\u00e9g egy keve\u00adr\u00e9s (0,5&nbsp;perc)<\/li><li>Ha lej\u00e1rt, kive\u00adszem, \u00e9s egy lefed\u00adhe\u00adt\u0151 \u00fcveg\u00aded\u00e9ny\u00adbe rakom (1&nbsp;perc)<\/li><li>Lisz\u00adtek\u00adt\u0151l, h\u0151m\u00e9r\u00ads\u00e9k\u00adlet\u00adt\u0151l, kov\u00e1sz\u00adt\u00f3l, illet\u00adve a Sza\u00adtur\u00adnusz \u00e1ll\u00e1\u00ads\u00e1\u00adt\u00f3l f\u00fcg\u00adg\u0151\u00aden 8\u201312 \u00f3r\u00e1n keresz\u00adt\u00fcl \u00e9rle\u00adlem a t\u00e9sz\u00adt\u00e1t, am\u00edg kb. m\u00e1s\u00adf\u00e9l\u00adsze\u00adre\u00ads\u00e9\u00adre&nbsp;n\u0151<\/li><li>A ked\u00advem, ren\u00addel\u00adke\u00adz\u00e9s\u00adre \u00e1ll\u00f3 id\u0151m, mem\u00f3\u00adri\u00ad\u00e1m f\u00fcgg\u00adv\u00e9\u00adny\u00e9\u00adben haj\u00adto\u00adga\u00adtok, \u00e1lta\u00adl\u00e1\u00adban p\u00e1r \u00f3ra ut\u00e1n \u00e9s n\u00e9h\u00e1ny \u00f3r\u00e1n\u00adk\u00e9nt (1&nbsp;perc)<br><img decoding=\"async\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/2_2020-11-17%2013.32.30.gif\"><\/li><li>Ha k\u00e9sz a t\u00e9sz\u00adta, el\u0151\u00adfor\u00adm\u00e1\u00adzom egy lisz\u00adte\u00adzett fel\u00fc\u00adle\u00adten, kiny\u00faj\u00adtom, majd sz\u00e9\u00adpen keny\u00e9r\u00adfor\u00adm\u00e1\u00adra ala\u00adk\u00ed\u00adtom (2&nbsp;perc)<br><img decoding=\"async\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/3_2021-01-05%2018.37.53.gif\"><\/li><li>F\u00e9l-egy \u00f3r\u00e1t pihen\u00adte\u00adtem kony\u00adha\u00adru\u00adha&nbsp;alatt<\/li><li>Mehet be a for\u00adm\u00e1\u00adba, al\u00e1 s\u00fct\u0151\u00adpa\u00adp\u00edr, r\u00e1 n\u00e9mi liszt, leta\u00adkar\u00adva kony\u00adha\u00adru\u00adh\u00e1\u00adval (1&nbsp;perc)<\/li><li>M\u00e9g 8\u201312 \u00f3r\u00e1t kelesz\u00adtem \u00edgy, a v\u00e9g\u00e9n el\u0151\u00adme\u00adle\u00adg\u00ed\u00adtem a&nbsp;s\u00fct\u0151t<\/li><li>Ha olyan ked\u00advem van, akkor bev\u00e1\u00adgom a tete\u00adj\u00e9t, ha nem, akkor nem, azt\u00e1n ir\u00e1ny a s\u00fct\u0151 (0,5&nbsp;perc)<\/li><li>Kb. 20 per\u00adcig s\u00fct\u00f6m maga\u00adsabb h\u0151fo\u00adkon (220\u2013240 fok), ha \u00fagy gon\u00addo\u00adlom, akkor rakok be mel\u00adl\u00e9-al\u00e1-f\u00f6l\u00e9 vala\u00admi\u00adlyen g\u0151z\u00adfor\u00adr\u00e1st (pl. tep\u00adsi\u00adbe \u00f6nt\u00f6k for\u00adr\u00f3 vizet) (0,5&nbsp;perc)<\/li><li>Kb. 20 per\u00adcig s\u00fct\u00f6m ala\u00adcso\u00adnyabb h\u0151fo\u00adkon (180\u2013190 fok), \u00edgy nagy\u00adj\u00e1\u00adb\u00f3l elk\u00e9\u00adsz\u00fcl a keny\u00e9r (0,5&nbsp;perc)<\/li><li>Ha sze\u00adret\u00adn\u00e9k r\u00e1 egy kis k\u00e9r\u00adget, akkor kive\u00adszem a for\u00adm\u00e1\u00adb\u00f3l, \u00e9s m\u00e9g vissza\u00adra\u00adkom 5\u201310 perc\u00adre s\u00fcl\u00adni (0,5&nbsp;perc)<\/li><li>Ha k\u00e9szen van, kive\u00adszem a s\u00fct\u0151\u00adb\u0151l, \u00e9s r\u00e1cson, kony\u00adha\u00adru\u00adha alatt pihen\u00adte\u00adtem, a feles\u00adle\u00adges lisz\u00adtet lesze\u00addem r\u00f3la (0,5&nbsp;perc)<\/li><li>1\u20132 \u00f3ra ut\u00e1n ehe\u00adt\u0151\u00adre&nbsp;h\u00fcl<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Nagy\u00adj\u00e1\u00adb\u00f3l ennyi. Nekem ez m\u0171k\u00f6\u00addik, \u00e9s mivel a k\u00f6zel\u00adj\u00f6\u00adv\u0151\u00adben nem v\u00e1rok komoly v\u00e1l\u00adto\u00adz\u00e1st az \u00e9let\u00adhely\u00adze\u00adte\u00admet (mun\u00adka\u00admennyi\u00ads\u00e9g, sza\u00adbad\u00adid\u0151, csa\u00adl\u00e1\u00addi \u00e1lla\u00adpot) ille\u00adt\u0151\u00aden, \u00edgy ehhez tar\u00adtom magam. De lehet, hogy megint bepr\u00f3\u00adb\u00e1l\u00adko\u00adzom egy akt\u00edv kov\u00e1sz\u00adma\u00adgos meg\u00adol\u00add\u00e1s\u00adsal, eset\u00adleg r\u00e1me\u00adgyek az \u00f6nt\u00f6tt\u00advas ser\u00adpe\u00adny\u0151\u00adre, vagy k\u00e9z\u00adbe veszem a&nbsp;d\u00e1nt.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/1_2020-10-19-10.06.48.jpg\" alt data-id=\"3787\" data-full-url=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/1_2020-10-19-10.06.48.jpg\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/1_2020-10-19-10.06.48.jpg\" class=\"wp-image-3787\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/1_2020-10-19-10.06.48.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/1_2020-10-19-10.06.48-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/1_2020-10-19-10.06.48-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">V\u00e1gat\u00adlan<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/2_2020-10-19-18.10.29.jpg\" alt data-id=\"3788\" data-full-url=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/2_2020-10-19-18.10.29.jpg\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/2_2020-10-19-18.10.29.jpg\" class=\"wp-image-3788\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/2_2020-10-19-18.10.29.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/2_2020-10-19-18.10.29-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/2_2020-10-19-18.10.29-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">S\u00f6t\u00e9\u00adtebb<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/3_2020-10-28-18.52.32.jpg\" alt data-id=\"3789\" data-full-url=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/3_2020-10-28-18.52.32.jpg\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/3_2020-10-28-18.52.32.jpg\" class=\"wp-image-3789\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/3_2020-10-28-18.52.32.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/3_2020-10-28-18.52.32-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/3_2020-10-28-18.52.32-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">Vil\u00e1\u00adgo\u00adsabb<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/4_2020-11-01-11.08.27.jpg\" alt data-id=\"3790\" data-full-url=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/4_2020-11-01-11.08.27.jpg\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/4_2020-11-01-11.08.27.jpg\" class=\"wp-image-3790\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/4_2020-11-01-11.08.27.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/4_2020-11-01-11.08.27-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/4_2020-11-01-11.08.27-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">V\u00e1gott<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/5_2020-11-01-18.48.14-rotated.jpg\" alt data-id=\"3791\" data-full-url=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/5_2020-11-01-18.48.14-rotated.jpg\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/5_2020-11-01-18.48.14-rotated.jpg\" class=\"wp-image-3791\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/5_2020-11-01-18.48.14-rotated.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/5_2020-11-01-18.48.14-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/5_2020-11-01-18.48.14-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">Lyu\u00adkas<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/6_2020-11-15-18.11.59.jpg\" alt data-id=\"3792\" data-full-url=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/6_2020-11-15-18.11.59.jpg\" data-link=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/6_2020-11-15-18.11.59.jpg\" class=\"wp-image-3792\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/6_2020-11-15-18.11.59.jpg 1000w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/6_2020-11-15-18.11.59-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2021\/01\/6_2020-11-15-18.11.59-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"><figcaption class=\"blocks-gallery-item__caption\">Lyu\u00adka\u00adsabb<\/figcaption><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Kov\u00e1\u00adszos for\u00adma\u00adke\u00adny\u00e9r vagy for\u00adm\u00e1s kov\u00e1\u00adszos keny\u00e9r?<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Fel\u00adhasz\u00adn\u00e1lt iro\u00adda\u00adlom: egy\u00adr\u00e9szt ezek ins\u00adpi\u00adr\u00e1l\u00adtak, m\u00e1s\u00adr\u00e9szt ezek\u00adkel a recep\u00adtek\u00adkel fog\u00adlal\u00adkoz\u00adtam kor\u00e1b\u00adban, vagy csak nagyon men\u0151\u00adnek tartom.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.orellfuessli.ch\/shop\/home\/artikeldetails\/ID64189845.html\" target=\"_blank\">Lutz Geiss\u00adler: Brot bac\u00adken in Per\u00adfekt\u00adion mit Sau\u00ader\u00adte\u00adig<\/a>, ahon\u00adnan az egy\u00adsze\u00adr\u0171\u00ads\u00ed\u00adtett alap\u00adre\u00adcep\u00adtet vettem<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/kovaszlabor.blog.hu\/2017\/05\/30\/francia_parasztkenyer_miche_422\" target=\"_blank\">Fran\u00adcia paraszt\u00adke\u00adny\u00e9r (Miche)<\/a> a Kov\u00e1sz Labo\u00adron, ami\u00advel kez\u00addet\u00adben pr\u00f3b\u00e1lkoztam<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=0GIOj3vpbYI\" target=\"_blank\">Kov\u00e1\u00adszos keny\u00e9r<\/a> c. fan\u00adtasz\u00adti\u00adkus vide\u00f3 Zagy\u00adva Tam\u00e1s bar\u00e1\u00adtom\u00adt\u00f3l, amit tisz\u00adte\u00adlet\u00adtel vegyes elret\u00adte\u00adn\u00e9s\u00adsel n\u00e9z\u00adtem, \u00e9s nem pr\u00f3\u00adb\u00e1l\u00adkoz\u00adtam&nbsp;vele<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=CaD6Sd1Af8g\" target=\"_blank\">F\u00e9l\u00adbar\u00adna kov\u00e1\u00adszos keny\u00e9r<\/a> <span class=\"caps\">RG<\/span> kony\u00adh\u00e1\u00adj\u00e1\u00adb\u00f3l, ami\u00advel k\u00e9s\u0151bb pr\u00f3b\u00e1lkoztam<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=c4ultPkZssE&amp;t=581s\" target=\"_blank\">Erd\u00e9\u00adlyi pity\u00f3\u00adk\u00e1s keny\u00e9r<\/a>, ami szin\u00adt\u00e9n egy fan\u00adtasz\u00adti\u00adkus vide\u00f3, s\u00edrok, ami\u00adkor&nbsp;n\u00e9zem<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=AZThtEIqZ-o\" target=\"_blank\">Paraszt\u00adke\u00adny\u00e9r<\/a>, ami ugyan nem kov\u00e1\u00adszos (!), viszont a p\u00e9k \u00far olyan sz\u00e9p mun\u00adk\u00e1t v\u00e9gez, hogy&nbsp;ihaj<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>A c\u00edm\u00adben a \u201ckeny\u00e9r\u201d \u00e9s \u201ck\u00f6nnyen\u201d sza\u00advak k\u00f6z\u00f6tt volt ere\u00adde\u00adti\u00adleg egy cs\u00fa\u00adnya k\u00e1rom\u00adko\u00add\u00e1s (k\u2011val kez\u00add\u0151\u00add\u00f6tt), de Regi sze\u00adrint ez nem illik hoz\u00adz\u00e1m. Mind\u00adegy, \u00edgy is alli\u00adte\u00adr\u00e1l h\u00e1rom sz\u00f3. Olyan fon\u00adtos bejegy\u00adz\u00e9s ez, hogy majd\u00adnem csi\u00adn\u00e1l\u00adtam egy \u00faj kate\u00adg\u00f3\u00adri\u00ad\u00e1t neki (kov\u00e1sz), de marad az \u00e9tel-ital alatt. Mint min\u00adden j\u00f3ra\u00adva\u00adl\u00f3 Karen, az els\u0151 hul\u00adl\u00e1\u00admos karan\u00adt\u00e9n ide\u00adj\u00e9n&nbsp;\u00e9n&nbsp;[\u2026]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-3757","post","type-post","status-publish","format-standard","hentry","category-etel-ital"],"_links":{"self":[{"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3757"}],"version-history":[{"count":14,"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3757\/revisions"}],"predecessor-version":[{"id":3796,"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3757\/revisions\/3796"}],"wp:attachment":[{"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}