{"id":3603,"date":"2019-12-29T12:06:34","date_gmt":"2019-12-29T11:06:34","guid":{"rendered":"https:\/\/markert.hu\/wordpress\/?p=3603"},"modified":"2020-07-26T09:54:39","modified_gmt":"2020-07-26T07:54:39","slug":"igy-alszom-el","status":"publish","type":"post","link":"https:\/\/markert.hu\/wordpress\/?p=3603","title":{"rendered":"\u00cdgy alszom (el)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Most \u00edrhat\u00adn\u00e9k arr\u00f3l, hogy hason, eset\u00adleg kis\u00ads\u00e9 spic\u00adce\u00adsen h\u00e1ton hor\u00adkol\u00adva, egy\u00e9b\u00adk\u00e9nt pedig 1\u20132 \u00f3r\u00e1n\u00adk\u00e9nt egyik, majd m\u00e1sik olda\u00adla\u00admon, de nem. Most az \u00e9bren\u00adl\u00e9t \u00e9s alv\u00e1s k\u00f6z\u00f6t\u00adti \u00e1tme\u00adne\u00adtet veszem g\u00f3r\u00adcs\u0151&nbsp;al\u00e1.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mint sze\u00adrin\u00adtem majd\u00adnem min\u00adden\u00adki\u00adnek, nekem is vol\u00adtak (van\u00adnak) alv\u00e1s\u00adsal kap\u00adcso\u00adla\u00adtos gond\u00adja\u00adim. Nagyon sok\u00adszor volt az, hogy hi\u00e1\u00adba vol\u00adtam \u00e1lmos, egy\u00adsze\u00adr\u0171\u00aden nem tud\u00adtam elalud\u00adni. Egy id\u0151\u00adben min\u00addig fel\u00ad\u00e9b\u00adred\u00adtem haj\u00adna\u00adli h\u00e1rom k\u00f6r\u00fcl, ami k\u00f6z\u00adtu\u00addott, hogy az <a rel=\"noreferrer noopener\" aria-label=\"\u00f6rd\u00f6g \u00f3r\u00e1ja (opens in a new tab)\" href=\"https:\/\/en.wikipedia.org\/wiki\/Witching_hour\" target=\"_blank\">\u00f6rd\u00f6g \u00f3r\u00e1\u00adja<\/a>. \u00c9s hi\u00e1\u00adba volt meg a 6\u20137 \u00f3ra alv\u00e1s, nem \u00e9rez\u00adtem magam kipi\u00adhent\u00adnek. Most le\u00edrok p\u00e1r dol\u00adgot, h\u00e1t\u00adha vala\u00adki\u00adnek seg\u00edt, illet\u00adve ahogy azt m\u00e1r kor\u00e1b\u00adban is \u00edrtam, amennyi\u00adben agy\u00ads\u00e9\u00adr\u00fc\u00adl\u00e9s miatt elve\u00adsz\u00ed\u00adte\u00adn\u00e9m a hossz\u00fa\u00adt\u00e1\u00adv\u00fa eml\u00e9\u00adke\u00adze\u00adte\u00adtem, akkor is j\u00f3l j\u00f6n majd ez nekem. (Mond\u00adjuk ez az eg\u00e9sz blog leg\u00adin\u00adk\u00e1bb erre&nbsp;j\u00f3.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"text-decoration: underline;\">Mobil<\/span><\/strong> \u2014 el\u00e9g j\u00f3l doku\u00admen\u00adt\u00e1lt t\u00e9ma\u00adk\u00f6r az \u201c\u00e1gy\u00adban m\u00e1r ne tele\u00adfo\u00adnozz\u201d. Hi\u00e1\u00adba van \u00e9jsza\u00adkai m\u00f3d a mobi\u00adlo\u00admon (este 9 \u00e9s reg\u00adgel 7 k\u00f6z\u00f6tt), ami\u00adkor keve\u00adsebb a gonosz k\u00e9k f\u00e9ny, m\u00e9g\u00adis sok\u00adszor okoz ez \u00e1lmat\u00adlan\u00ads\u00e1\u00adgot. Ami nekem bej\u00f6tt: csak ret\u00adten\u00adt\u0151 unal\u00admas kont\u00aden\u00adtet fogyasz\u00adtok vagy appo\u00adkat hasz\u00adn\u00e1\u00adlok (pl. Duolin\u00adgo), de leg\u00adin\u00adk\u00e1bb az, hogy este 11 ut\u00e1n m\u00e1r nem veszem el\u0151 a tele\u00adfont. Mivel az \u00faj OneP\u00adlus <span class=\"caps\">7T<\/span> Pro McLa\u00adren-em (rek\u00adl\u00e1m helye) be\u00e1l\u00adl\u00ed\u00adt\u00e1s sze\u00adrint 22:55-kor auto\u00adma\u00adti\u00adku\u00adsan kikap\u00adcsol, ez el\u00e9g\u00adg\u00e9 j\u00f3l megy mostan\u00e1ban.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>K\u00f6nyv<\/strong> \u2014 r\u00e1m fan\u00adtasz\u00adti\u00adku\u00adsan hat a pap\u00edr\u00adk\u00f6nyv: el\u00e9g n\u00e9h\u00e1ny oldal este, v\u00edz\u00adszin\u00adtes hely\u00adzet\u00adben, \u00e9s m\u00e1r esik is a hom\u00adlo\u00adkom\u00adra. Per\u00adsze ami\u00adkor az ember Wal\u00adter Isaa\u00adcson\u00adt\u00f3l olvas\u00adsa a Leo\u00adnar\u00addo da Vin\u00adcit (1\u2019000+ oldal, hard cover), akkor ez vesz\u00e9\u00adlyes lehet, viszont nagyon j\u00f3l lelas\u00ads\u00edt, fel\u00adk\u00e9\u00adsz\u00edt az alv\u00e1s\u00adra. A pap\u00edr\u00adk\u00f6nyv h\u00e1t\u00adr\u00e1\u00adnya, hogy f\u00e9ny n\u00e9l\u00adk\u00fcl el\u00e9g neh\u00e9z olvas\u00adni, f\u00e9nnyel meg az ember p\u00e1r\u00adja nem tud alud\u00adni, de erre nekem van meg\u00adol\u00add\u00e1\u00adsom: Regi vett nekem m\u00e1sod\u00adk\u00e9z\u00adb\u0151l egy k\u00f6nyv\u00adre r\u00f6g\u00adz\u00edt\u00adhe\u00adt\u0151 mini olva\u00ads\u00f3\u00adl\u00e1m\u00adp\u00e1t. Ami szin\u00adt\u00e9n hasz\u00adnos: lehe\u00adt\u0151\u00adleg ne Dan Brown legyen az esti mese, mert az el\u00e9g\u00adg\u00e9 fel\u00adnyom\u00adja az ember v\u00e9r\u00adnyo\u00adm\u00e1\u00ads\u00e1t, helyet\u00adte \u00e9n p\u00e9l\u00add\u00e1\u00adul nagyon j\u00f3 ered\u00adm\u00e9\u00adnye\u00adket \u00e9rtem el N\u00e1das P\u00e9ter Vil\u00e1g\u00adl\u00f3 r\u00e9sz\u00adle\u00adtek c. epo\u00adsz\u00e1\u00adval (ami egyi\u00adke azon k\u00f6ny\u00advek\u00adnek, ami\u00adket az ut\u00f3b\u00adbi id\u0151\u00adben f\u00e9l\u00adbe\u00adhagy\u00adtam). Ret\u00adten\u00adt\u0151 unal\u00admas, f\u0151leg, ha az ember az adott t\u00e9ma\u00adk\u00f6rt (pl. <span class=\"caps\">II<\/span>. <span class=\"caps\">VH<\/span>) m\u00e1r el\u00e9g\u00adg\u00e9 kime\u00adr\u00ed\u00adt\u0151\u00aden \u00e1tolvasta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ami szin\u00adt\u00e9n nagyon bej\u00f6tt nekem, az a <a rel=\"noreferrer noopener\" aria-label=\"PocketBook (opens in a new tab)\" href=\"http:\/\/www.pocketbook-int.com\/ge\/products\/pocketbook-inkpad-3\" target=\"_blank\">Poc\u00adket\u00adBook<\/a>. Regi vett nekem egyet nem\u00adr\u00e9g, h\u00e1t\u00adt\u00e9r\u00advi\u00adl\u00e1\u00adg\u00ed\u00adt\u00f3\u00adsat, \u00edgy este is hasz\u00adn\u00e1l\u00adha\u00adt\u00f3. \u00c9rzet\u00adre ugyan\u00adolyan, mint egy pap\u00edr\u00adk\u00f6nyv, nem izgat\u00adja fel se a sze\u00admet, se a lel\u00adket, \u00e9s adja a k\u00f6ny\u00adves \u00e9lm\u00e9nyt tel\u00adje\u00adsen. Mos\u00adta\u00adn\u00e1\u00adban r\u00e1szok\u00adtam arra, hogy a meg\u00advett vagy aj\u00e1n\u00add\u00e9k\u00adba kapott k\u00f6ny\u00advet ink\u00e1bb let\u00f6l\u00adt\u00f6m, \u00e9s \u00edgy olva\u00adsom el, mert annyi\u00adval k\u00e9nyelmesebb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mant\u00adra<\/strong> \u2014 sze\u00adrin\u00adtem m\u00e1r vagy 2\u20133 \u00e9ve min\u00adden este l\u00e1m\u00adpa\u00adol\u00adt\u00e1s (\u00e9s olva\u00ads\u00e1s) ut\u00e1n majd\u00adnem min\u00addig ugyan\u00adazt \u201ccsi\u00adn\u00e1\u00adlom\u201d. Ekkor\u00adt\u00e1jt egyik este nem tud\u00adtam elalud\u00adni, \u00e9s eszem\u00adbe jutott \u2014 mi m\u00e1s? \u2014 a 2010-es BL-d\u00f6n\u00adt\u0151, \u00e9s a ked\u00advenc csa\u00adpa\u00adtom, az Inter\u00adnaz\u00adio\u00adnale. Meg\u00adpr\u00f3\u00adb\u00e1l\u00adtam fel\u00adid\u00e9z\u00adni a kez\u00add\u0151\u00adcsa\u00adpa\u00adtot, hogy kik \u00e9s milyen for\u00adm\u00e1\u00adci\u00ad\u00f3\u00adban j\u00e1t\u00adszot\u00adtak. Ez a komoly fej\u00adt\u00f6\u00adr\u00e9s annyi\u00adra j\u00f3l elf\u00e1\u00adrasz\u00adtott, hogy p\u00e1r perc alatt elalud\u00adtam. Mi\u00e9rt j\u00f3 ez? Mert ha erre kon\u00adcent\u00adr\u00e1lsz, min\u00adden egy\u00e9b h\u00fclye\u00ads\u00e9g h\u00e1t\u00adt\u00e9r\u00adbe szo\u00adrul, nem p\u00f6r\u00f6gsz az elfe\u00adlej\u00adtett dol\u00adgo\u00adkon, meg hogy mi lesz majd hol\u00adnap vagy a k\u00f6vet\u00adke\u00adz\u0151 mun\u00adka\u00adna\u00adpon (meg\u00adt\u00f6r\u00adt\u00e9nt eset,&nbsp;100x).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ezt annyi\u00adval eg\u00e9\u00adsz\u00ed\u00adtet\u00adtem ki a k\u00f6vet\u00adke\u00adz\u0151 \u00e9vek\u00adben, hogy el\u0151\u00adsz\u00f6r sz\u00e9\u00adpen elmon\u00addom az Arany\u00adcsa\u00adpat \u00f6ssze\u00ad\u00e1l\u00adl\u00ed\u00adt\u00e1\u00ads\u00e1t, azt\u00e1n a 2010-es Intert, v\u00e9g\u00fcl pedig a 2017-ben \u00e9s 2018-ban a szin\u00adt\u00e9n BL-d\u00f6n\u00adt\u0151t nye\u00adr\u0151 Real Mad\u00adrid kez\u00add\u0151\u00adj\u00e9t, ami eg\u00e9\u00adszen ut\u00e1\u00adnoz\u00adha\u00adtat\u00adlan m\u00f3don tel\u00adje\u00adsen meg\u00adegye\u00adzik mind\u00adk\u00e9t d\u00f6n\u00adt\u0151&nbsp;sor\u00e1n.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"514\" src=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2019\/12\/foci-1024x514.png\" alt class=\"wp-image-3605\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2019\/12\/foci-1024x514.png 1024w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2019\/12\/foci-400x201.png 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2019\/12\/foci-768x386.png 768w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2019\/12\/foci.png 1235w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption>For\u00adr\u00e1s: Wikipedia<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Aki tov\u00e1bb\u00adra is \u00e1lmat\u00adlan\u00ads\u00e1g\u00adban szen\u00adved, az olvas\u00adsa el ezt a bejegy\u00adz\u00e9st h\u00e1rom\u00adszor egy\u00adm\u00e1s&nbsp;ut\u00e1n!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most \u00edrhat\u00adn\u00e9k arr\u00f3l, hogy hason, eset\u00adleg kis\u00ads\u00e9 spic\u00adce\u00adsen h\u00e1ton hor\u00adkol\u00adva, egy\u00e9b\u00adk\u00e9nt pedig 1\u20132 \u00f3r\u00e1n\u00adk\u00e9nt egyik, majd m\u00e1sik olda\u00adla\u00admon, de nem. Most az \u00e9bren\u00adl\u00e9t \u00e9s alv\u00e1s k\u00f6z\u00f6t\u00adti \u00e1tme\u00adne\u00adtet veszem g\u00f3r\u00adcs\u0151&nbsp;al\u00e1. Mint sze\u00adrin\u00adtem majd\u00adnem min\u00adden\u00adki\u00adnek, nekem is vol\u00adtak (van\u00adnak) alv\u00e1s\u00adsal kap\u00adcso\u00adla\u00adtos gond\u00adja\u00adim. Nagyon sok\u00adszor volt az, hogy hi\u00e1\u00adba vol\u00adtam \u00e1lmos, egy\u00adsze\u00adr\u0171\u00aden nem tud\u00adtam elalud\u00adni. Egy id\u0151\u00adben mindig&nbsp;[\u2026]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-3603","post","type-post","status-publish","format-standard","hentry","category-elet"],"_links":{"self":[{"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3603"}],"version-history":[{"count":3,"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3603\/revisions"}],"predecessor-version":[{"id":3655,"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3603\/revisions\/3655"}],"wp:attachment":[{"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}