{"id":1344,"date":"2010-06-15T12:41:09","date_gmt":"2010-06-15T10:41:09","guid":{"rendered":"http:\/\/markert.hu\/wordpress\/?p=1344"},"modified":"2012-04-01T15:46:39","modified_gmt":"2012-04-01T13:46:39","slug":"combat-run","status":"publish","type":"post","link":"https:\/\/markert.hu\/wordpress\/?p=1344","title":{"rendered":"Combat run"},"content":{"rendered":"<p>Com\u00adbat run \u00e0 la Ervin: tal\u00e1l\u00adko\u00adz\u00f3 a Bor\u00ad\u00e1ros t\u00e9ren; m\u00e1s\u00adf\u00e9l \u00f3r\u00e1s edz\u00e9s a k\u00f6vet\u00adke\u00adz\u0151\u00adk\u00e9p\u00adpen: 5 perc fut\u00e1s, 5 perc krav\u00adma\u00adg\u00e1\u00adz\u00e1s; c\u00e9l a <span class=\"caps\">ZP<\/span> mel\u00adlet\u00adti r\u00e9t; k\u00f6z\u00adben pedig D\u2011Pest \u00e9s D\u2011Buda tel\u00adjes bej\u00e1\u00adr\u00e1\u00adsa. Ami\u00adkor teg\u00adnap olvas\u00adtam a leve\u00adlet, gon\u00addol\u00adtam, m\u00e1r csak ez hi\u00e1ny\u00adzik az \u00e9le\u00adtem\u00adb\u0151l. Sz\u00f3\u00adval elmen\u00adtem&nbsp;r\u00e1.<\/p>\n<p>(\u2026)<\/p>\n<p>Ez <strong>dur\u00adva<\/strong>, <em>kegyet\u00adlen<\/em> \u00e9s <u>iszo\u00adny\u00fa<\/u>. Kb. ez volt az \u00fatvo\u00adnal, \u00e9s eze\u00adket csin\u00e1ltuk.<\/p>\n<p><iframe loading=\"lazy\" width=\"500\" height=\"350\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\" src=\"http:\/\/maps.google.com\/maps\/ms?msa=0&amp;msid=204686794242178558570.0004890ecd3bbddd0b120&amp;ie=UTF8&amp;t=h&amp;ll=47.471677,19.063082&amp;spn=0.020306,0.042915&amp;z=14&amp;output=embed\"><\/iframe><br><small><a href=\"http:\/\/maps.google.com\/maps\/ms?msa=0&amp;msid=204686794242178558570.0004890ecd3bbddd0b120&amp;ie=UTF8&amp;t=h&amp;ll=47.471677,19.063082&amp;spn=0.020306,0.042915&amp;z=14&amp;source=embed\" style=\"color:#0000FF;text-align:left\">Com\u00adbat run, 2010.06.15.<\/a> nagyobb t\u00e9r\u00adk\u00e9\u00adpen val\u00f3 megjelen\u00edt\u00e9se<\/small><\/p>\n<p>\u00c9s a v\u00e9g\u00e9\u00adre egy mspa\u00adint\u00adtel \u201cpho\u00adtosho\u00adpolt\u201d csoportk\u00e9p.<\/p>\n<div align=\"center\"><a href=\"http:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2010\/06\/20100615_fs.jpg\" target=\"_new\" rel=\"lightbox\" title=\"Csoportk\u00e9p\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2010\/06\/20100615_fs-400x300.jpg\" alt title=\"Csoportk\u00e9p\" width=\"400\" height=\"300\" class=\"aligncenter size-medium wp-image-1345\" srcset=\"https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2010\/06\/20100615_fs-400x300.jpg 400w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2010\/06\/20100615_fs-1024x768.jpg 1024w, https:\/\/markert.hu\/wordpress\/wp-content\/uploads\/2010\/06\/20100615_fs.jpg 1600w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\"><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Com\u00adbat run \u00e0 la Ervin: tal\u00e1l\u00adko\u00adz\u00f3 a Bor\u00ad\u00e1ros t\u00e9ren; m\u00e1s\u00adf\u00e9l \u00f3r\u00e1s edz\u00e9s a k\u00f6vet\u00adke\u00adz\u0151\u00adk\u00e9p\u00adpen: 5 perc fut\u00e1s, 5 perc krav\u00adma\u00adg\u00e1\u00adz\u00e1s; c\u00e9l a <span class=\"caps\">ZP<\/span> mel\u00adlet\u00adti r\u00e9t; k\u00f6z\u00adben pedig D\u2011Pest \u00e9s D\u2011Buda tel\u00adjes bej\u00e1\u00adr\u00e1\u00adsa. Ami\u00adkor teg\u00adnap olvas\u00adtam a leve\u00adlet, gon\u00addol\u00adtam, m\u00e1r csak ez hi\u00e1ny\u00adzik az \u00e9le\u00adtem\u00adb\u0151l. Sz\u00f3\u00adval elmen\u00adtem&nbsp;r\u00e1. (\u2026) Ez dur\u00adva, kegyet\u00adlen \u00e9s iszo\u00adny\u00fa. Kb. ez&nbsp;volt&nbsp;[\u2026]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-1344","post","type-post","status-publish","format-standard","hentry","category-krav-maga"],"_links":{"self":[{"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1344"}],"version-history":[{"count":8,"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1344\/revisions"}],"predecessor-version":[{"id":2019,"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1344\/revisions\/2019"}],"wp:attachment":[{"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/markert.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}